Martin Gibson Hypnotherapy, Bridgwater, Somerset, Helping clients overcome fear of flying.
Fear of flying can wreck holiday dreams.

Many of us dream for that summer holiday and jetting off somewhere hot and sunny – but for a significant number of people then the idea of getting onto a plane can make them feel a little nervous.

Solution Focused Hypnotherapy with Martin Gibson uses tried and tested techniques to help someone overcome their “fear response” which can make so many people feel tense and uneasy as they approach an airport or as they board a plane.

Part of our training is to work with a client, normally over a period of four sessions, to help them be able to approach the idea of flying in a calm, confident and relaxed manner, I provide an initial consultation during which I explain why we can sometimes feel fearful about specific situations, such as flying, before explaining how the process of hypnotherapy can help the client overcome their difficulties.

Further sessions use hypnosis to ease the mind into a relaxed and calm state before I work with the client to help them overcome their fear and aid them in being able to look forward to the flight itself.

I have found that people often come to me feeling nervous about the idea of flying but, following the sessions, can go off on holiday and find that they can actually relax and enjoy the experience of  being on a plane!

Solution Focused Hypnotherapy at Martin Gibson Hypnotherapy Bridgwater can help in other areas of life, from improving confidence to reducing stress, aiding sleep and weight management through to helping someone quit smoking.

By working with me it is possible to achieve a crucial change in thinking that can make a real difference when it comes down to improving aspects of your life.

I am a  member of the Association for Solution Focused Hypnotherapy which insists on the highest standards of practice among its members who are qualified, insured and attend regular sessions designed to provide them with the latest research in psychology, psychotherapy and hypnotherapy.

For more information on how hypnotherapy can help you

call Martin Gibson Hypnotherapy on: 07456 914 901